The Monique Dolman Show
The Monique Dolman Show is your space for bold thinking, courageous action, and becoming unshakeable in who you are and how you live.
With a journey spanning from professional dancer to Women’s Mentor and building 3 x 6-figure businesses, Monique Dolman has dedicated the past 13 years to helping thousands of women create powerful and transformative life changes.
This podcast is for women who know they’re made for more — more truth, more confidence, more alignment, more life. Women who are done second-guessing themselves and ready to trust their own voice, back their own path, and move with power.
Through raw solo episodes and powerful conversations, Monique explores self-trust, mindset, confidence, relationships, leadership, personal growth, and what it really means to lead yourself through life.
This is for the woman who wants to stop shrinking, stop doubting themselves and start living in full alignment with who she truly is.
If you’re ready to think bigger, move braver, and become the woman you know you’re here to be — welcome to The Monique Dolman Show.
Episodes
22 episodes
21. The Rebrand
It’s time for an evolution.This space started as somewhere I came to grow… and along the way, I fell in love with speaking, sharing, and showing up in a whole new way.And just like me—this podcast gets to evolve too.
20. Unfiltered: My Journey, My Truth, My Life - Co-hosted with Berenice Schurmann
No script. No editing.. just the truth.Just me, sitting down with my best friend Ber for a raw, real and unedited conversation about life, growth, the journey that shaped me, and the woman I’ve become.We talk...
19. Your Circle Matters: The Power Of Who You Surround Yourself With
They say you’re the sum of the five people you spend the most time with—but have you ever stopped to really evaluate who those people are? In this episode of Breaking Through, we’re diving into why your inner circle plays a...
18. The Pitfalls of Talking About Your Problems
Ever felt like talk therapy isn't quite hitting the mark? It's frustrating when you need someone to challenge you or question your narrative, but they can't. If you find yourself fixating on what's wrong and endlessly replaying your past, that ...
17. Reflections of a 'Yes Woman'
Get ready for an honest conversation that explores the challenges of embracing change, the power of self-discovery, and the courage it takes to chart a new path. Whether you're at a crossroads or simply curious about the journey of self-reflect...
16. It's The Small Things Over Time
Big change comes through the everyday micro moments and it's the small things that matter — consider the micro moments in your life adding to the macro. How you hold yourself, how you breathe, how you talk to yourself.Join Moniq...
15. Your Go-to Relationship Check-In
It's important to be on the same page in any relationship and especially in your romantic relationship.Monique swears by "The Relationship Check-In" and knows it will support you and your partner (or soon to be partner) to feel more con...
14. Why Bubble Baths & Nail Appointments Won't Cut It For Self Love
Let's face it! There's a lot of noise out there about "How to Everything.." and when it comes to self love Monique has been leading herself and others for years to deepen their best relationship ever.. Yes, we're talking about the one w...
13. WTF Is "Doing The Work" — Here's The Breakdown!
In today’s episode, Monique breaks down the commonly used phrase "Doing The Work" within the personal development space. If you are new to learning about yourself and uncovering the truth from within, then you'll love this episode that ...
12. How Feeling Your Emotions Makes You A Better Leadership, Lover and Friend.
Today we dive into the power we all hold within ourselves and how to recognise the signs telling us it's time to pivot. Let's explore why where you are right now is exactly where you need to be, and how to move forward with purpose and intentio...
11. Women Are Cyclic Beings — It's Time To Work With Your Body!
Begin expanding your connection to the innate power within you — Yes.. I'm talking about your menstrual cycle!In today's episode, you will learn the basics on how to get started now with tracking your cycle, simple and effective ways to...
10. Andrew Tate, Personal Opinions and Harnessing Your Greatest Asset
Inspired by Andrew Tate who is known for his outspoken views on masculinity, success and personal development.This episode provides a thought provoking conversation where you get to be curious about how you are using your greatest asset...
9. 2023 Wrap with Monique Dolman
Your host, Monique Dolman shares her recent career changes, insights and learnings — the women she's here to work with and much more!Connect with me on Instagram: Monique Dolman...
8. Here's Why Relationships Can Be Your Best Teacher
I have invested over $50,000.00 in Personal Development and in today's episode I speak into relationships — How they are a form of Personal Development, your biggest and best mirror.I share wisdom around what hasn't worked for me in the...
7. BONUS: Design Your Future Through Goal Setting & Visualisation
Get ready to be captivated by the electrifying energy in Monique Dolman's latest episode of "Design Your Future Through Goal Setting and Visualisation." In this journey you will be taken on a specific path to connect with the immense po...
6. Real Chats With Monique
In this episode, I intimately share with you what's on my heart. Join me for musings around people pleasing, comparison and the versions of me that I have explored in my life so far. If you're curious to get to know me more, you...
5. Taking Your Business, Relationships & Life To The Next Level
What are you doing when no one is watching and are you keeping promises to yourself? Who you are with you, matters the most. In today's episode I discuss the keys surrounding integrity within your personal life, relationships and business. In m...
4. The 5 POWERFUL Questions That Will CHANGE YOUR LIFE!
In today's episode, Monique Dolman, shares 5 POWERFUL QUESTIONS you can ask yourself to enhance your life STARTING NOW.It's no secret people like to Point The Finger and Play The Blame Game for their problems. What does this allow for? ...
3. The Power of Language: PART 2 — Are You Saying What You Actually Mean?
Monique Dolman, EAWTC Lead Women's Space Facilitator, speaks into The Power of Language (Part 2) and How Words Create Your Reality plus Tangible Tips on Implementing Change with ease. Amazing things happen in your life if you were to Discover H...
2. The Power of Language: PART 1 — Your Words Are Spells What Are You Casting?
Monique Dolman, EAWTC Lead Women's Space Facilitator, speaks into The Power of Language (Part 1) and gifts 4 Tangible Steps you can apply STARTING NOW.In this episode you will learn:Polarity of the conscious and unconscious ...
1. How To Attract Your Dream Partner, Embodiment & What's Next
In today's episode, Monique Dolman, EAWTC Lead Women's Space Facilitator, shares 3 Secrets on How To Attract Your Dream Partner. So often, people try to manifest this into existence with little success. What's the missing link? Grab your note...
