The Monique Dolman Show
The Monique Dolman Show is your space for bold thinking, courageous action, and becoming unshakeable in who you are and how you live.
With a journey spanning from professional dancer to Women’s Mentor and building 3 x 6-figure businesses, Monique Dolman has dedicated the past 13 years to helping thousands of women create powerful and transformative life changes.
This podcast is for women who know they’re made for more — more truth, more confidence, more alignment, more life. Women who are done second-guessing themselves and ready to trust their own voice, back their own path, and move with power.
Through raw solo episodes and powerful conversations, Monique explores self-trust, mindset, confidence, relationships, leadership, personal growth, and what it really means to lead yourself through life.
This is for the woman who wants to stop shrinking, stop doubting themselves and start living in full alignment with who she truly is.
If you’re ready to think bigger, move braver, and become the woman you know you’re here to be — welcome to The Monique Dolman Show.
The Monique Dolman Show
18. The Pitfalls of Talking About Your Problems
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Ever felt like talk therapy isn't quite hitting the mark? It's frustrating when you need someone to challenge you or question your narrative, but they can't. If you find yourself fixating on what's wrong and endlessly replaying your past, that might just be adding fuel to the fire.
Join Monique as she delves into practical steps and actionable changes you can start today. It's time to shift gears and break free from the cycle of rumination. If you're feeling stuck, remember, reaching out is a powerful first step. You deserve to live a life that's different — and it's within your grasp to make that change.
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Monique Dolman
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Enquiries: moniquedolmancoaching@gmail.com